Recipes

• Sweets

  Whole mandarin cake

  • Vegetarian
  • Eggs
  • High carbohydrate

• Sides

  Hot buttered corn rice

  • One pot
  • High carbohydrate

• Main Dishes

  Charcoal chicken skewers

  • Middle Eastern
  • Gluten free
  • Dairy free
  • Chicken
  • High protein

• Main Dishes

  Chicken and chickpea traybake (chickpeas in the absorber group)

  • Middle Eastern
  • Gluten free
  • Dairy free
  • Chicken
  • Legumes
  • One tray
  • High protein
• 

  Main Dishes

  Chicken and chickpea traybake

  A one-tray dinner that scales to whatever protein target you set.

  • Middle Eastern
  • Gluten free
  • Dairy free
  • Chicken
  • Legumes
  • One tray
  • High protein